The key to success on the GAPS diet is having a plan
Real Plans GAPS meal planner works great on tablets, smartphones, and computers.
Easy Weekly Plans
Real Plans creates custom weekly meal plans using over 200 built-in GAPS recipes, with the option to add 100s more from some of your favorite GAPS bloggers.
Plus, as you learn what your body needs, you can easily modify your plan and even add your own recipes.
Key Features
Real Plans is packed with features and extra flexible so if your whole family isn’t eating a GAPS diet we’ve still got you covered.
- Personalized meal plans
- Over 1,600 original recipes
- Automatic shopping List
- iOS and Android apps
- Nutritional data
- Optional macro tracker
- Much much more!
GAPS Recipes
With over 200 GAPS recipes, Real Plans is the never-boring way to keep things fresh with your GAPS diet all year round.
GAPS Recipe Contributors
Add even more GAPS recipes to Real Plans with add-ons from your favorite GAPS bloggers and foodies.
Testimonials
See what real people like you are saying about Real Plans GAPS meal planning app.
GAPS Tips & Advice
Take your GAPS diet, and GAPS meal planning, to the next level with our helpful tips & advice.
