The key to success on the GAPS diet is having a plan
Real Plans GAPS meal planner works great on tablets, smartphones, and computers.
Real Plans is packed with features and extra flexible so if your whole family isn’t eating a GAPS diet we’ve still got you covered.
- Personalized meal plans
- Over 1,600 original recipes
- Automatic shopping List
- iOS and Android apps
- Nutritional data
- Optional macro tracker
- Much much more!
With over 200 GAPS recipes, Real Plans is the never-boring way to keep things fresh with your GAPS diet all year round.
GAPS Recipe Contributors
Add even more GAPS recipes to Real Plans with add-ons from your favorite GAPS bloggers and foodies.
See what real people like you are saying about Real Plans GAPS meal planning app.
I am saving both time & money with this plan
After about a month of following the plan and stocking up on staples, I found I saved both time and money while getting truly delicious, nutritious meals on the table.
There is such a friendly ‘vibe’!
Love the service, friendliness and cheer of the whole service team! There is such a friendly “vibe”! love the service too!! Thanks!!
Real Plans is so helpful for food intolerances
As someone with many food intolerances, it is so nice to be able to tell the program ahead of time not to include those foods instead of trying to figure out alternatives.
I LOVE that I can choose my season!
I love that you do Metric measurements… I’m also really impressed with the seasonal option. It’s winter here in Aus so we are happy to have some great soul food using all those winter veggies!
I’m taking better care of myself
Most importantly this service is helping me take better care of myself. At the end of the day, thats what matters. I’ve already converted my quarterly membership to an annual plan.
The meals are so delicious!
I also want to say that I am loving this meal plan program so far and the meals are so delicious, it’s been far too long since I’ve eaten food that is this good for me and tastes this amazing.
My first meal was a huge hit!!!
I made my first meal from my weekly plan this week! And it was a huge hit!!!