What’s meal planning?
planwhat to eat
shopwhat to buy
cookwhat to cook
Real Plans creates and organizes recipes, generates a weekly menu, grocery lists and a day-by-day roadmap for getting healthy, delicious food on the table. We clear the path to the kitchen so you can focus on feeding your family just the way you want.
Mix and match
From your favorite food tribes
GF kid, vegetarian teen and paleo-curious partner? Yeah, we’ve been there. Real Plans was designed by real-foodies living with eating restrictions. We know flexibility is the name of the game in order to manage the awesome, brimming chaos of everyday life.
The ‘caveman’ diet is having a renaissance. Many feel better when they skip modern processed foods, grains, legumes, and dairy with a paleo meal plan.
Folks without dietary restrictions can eat all the things. Our classic healthy meal plans provide delicious nourishment without processed ingredients.
A 30-day reset designed to positively transform your relationship with food, our Whole30 meal plans keep you on track to achieve #foodfreedomforever.
The keto diet focuses on foods high in fat, moderate in protein and low in carbs. Many find success with keto meal plans for weight loss and related health issues.
Our vegetarian meal plans are ovo-lacto and nutrient-rich to provide delicious, complete plant-based nourishment.
Our pescatarian meal plans use fish and seafood to round out hearty plant-based meals that also include eggs and dairy unless omitted.
Our primal meal plans skip modern processed foods, grains and legumes and may include dairy such as butter, cream, milk, yogurt and cheese.
Our AIP meal plans help conquer food boredom for this more restrictive yet healing paleo diet that removes eggs, nightshades, nuts, and more.
Our dairy free meal plans keep you inspired with healthy, delicious recipes without ingredients that contain dairy.
Our gluten free meal plans keep you inspired with healthy, delicious recipes free of wheat and gluten.
Recipes for life
Eating good food should be easy
A subscription to Real Plans comes with 1600 recipes that we’ve tested in our home kitchen. Want more? For just a little extra, you can expand your recipe collection with dishes from your favorite real-food bloggers designed especially for your food tribe.
I LOVE this service!
I’ve tried so many meal plans and none of them worked for me, but yours does!! Fresh, delicious, simple! KEEP UP THE GREAT WORK!!!!
I’m taking better care of myself
Most importantly this service is helping me take better care of myself. At the end of the day, thats what matters. I’ve already converted my quarterly membership to an annual plan.
The meals are so delicious!
I also want to say that I am loving this meal plan program so far and the meals are so delicious, it’s been far too long since I’ve eaten food that is this good for me and tastes this amazing.
Real Plans was a breeze to learn to use
I tried one other meal planning service that just was very cumbersome and time consuming. Real Plans, however, was a breeze to learn to use. The instructional videos were very helpful.
There is such a friendly ‘vibe’!
Love the service, friendliness and cheer of the whole service team! There is such a friendly “vibe”! love the service too!! Thanks!!
A program to match my way of thinking
It feels almost like you read my mind and created a program to match. Thank you!!!
Loving the software so far!
Finally sitting down to really dig in to the software – LOVING it!! I love that I can just import a link to a recipe and it maps to all of the right fields!
Our real food philosophy
We started Real Plans because we found that bringing traditional food values and smart tech together can do some pretty magical things.
We also know first-hand that life can be hectic and complicated, and eating with dietary restrictions makes the obstacle course ten times harder.
So we’ve developed and continue to refine Real Plans to streamline your path to the kitchen and a well-fed family.
What you get with real plans
- Personalized weekly meal plans
- Adjustable portion sizes
- Transformed picky eaters who can’t resist the smell from your kitchen
- Access to over 1500 original home-style recipes
- Renewed enthusiasm for cooking
- Live Chat Support with Meal Planning Specialist
- Automatic Shopping List
- Recipe Importer
- Warm fuzzy feeling from shopping with confidence
- Flexible schedules to suit your weekly commitment
- OS and Android Mobile Applications
- Nutritional Data to support Macro-Nutrient/Calorie counting