Meal Planning 101

Save time and money, and stick to your diet more easily with meal planning — one of the best-kept secrets in the kitchen.

Using meal planning software over pen and paper can radically transform how you spend your time.

Meal planning is a great way to simplify your weekly meal planning, and meal planning software like Real Plans can even automate the planning process for you. However, if you’re like us, sometimes you’ll need to tweak some ingredients to keep your grocery bill within your budget. To give you some inspiration for stretching out […]

We all want to relax on vacation – except everybody has to eat. Check out these meal planning tips for your next vacation rental to make cooking a breeze.

Around these parts, a healthy mindset has nothing to do with green smoothies or a tight tummy. We don’t have any tricks for weight loss and we certainly won’t try and convince you that one diet is better than another. Why? Because health is not that easy.

Only a few years ago did I learn how to store vegetables and fruit to keep them fresh and fabulously tasty. The way they are stored makes a big difference.