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Slow Cooked Pork

This is the perfect meat to add to your meal prep repertoire. Marinate it overnight, pop it in your slow cooker and use it all week in a variety of dishes.

Cuban Slow Cooked Pork - Real Plans

Leftovers are the answer to fuss free meal times, but who wants to eat the same thing over and over again? Planning ahead with this Slow Cooked Pork can solve all of your problems. This pork can be seasoned with taco seasoning and use in burritos or over nachos. It can be cooked in to a hearty vegetable stew, or packed into a lunch over a salad.

Make it the ultimate comfort food by serving it with this Veggie Mash and the True Food Kale Salad.

Slow Cooked Pork

  • 4.0 stars
  • 20m
  • 8h
  • 8h 20m


  • 2 lb pork shoulder
  • 4 cloves garlic
  • 1/3 c cilantro
  • 1 lime
  • 1/3 c apple cider vinegar
  • 1/3 c white wine
  • 1/3 c extra virgin olive oil
  • 4 tsp. ground cumin
  • 2 tsp. peppercorns
  • 2 tsp. dried oregano
  • 1/2 tsp. coarse sea salt


  1. Mince garlic and cilantro. Juice lime.
  2. Combine all ingredients well.
  3. Marinate pork for at least 4 hours, but up to 48 hours.
  4. Add all the ingredients in the slow cooker and cook on low for 6-8 hours until pork pulls apart easily with a fork.


  • 4
  • 620
  • 40g
  • 5g
  • 7g
  • 43g
  • 12g
  • 139mg
  • 386mg

Read Reviews
See what other people are saying about Slow Cooked Pork

  • The taste of this was great!! Easy to make and everyone loved it. I wanted to have leftovers, but there were none! However, it was almost overcooked after 3 hours on low.

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