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Indian Beef Curry

This slow cooker Indian Beef Curry is rich and toasty, a perfect combination to satisfy even the biggest cravings on cold nights.

RealPlans-RECIPES-Beef-Curry

There’s something about a chill in the air with the crisp smell of burning firewood to invoke a longing for comfort food in any diet. This Indian beef curry is rich and toasty, a perfect combination to satisfy even the biggest cravings.

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Indian Beef Curry

  • 30m
  • 6h 30m
  • 7h

Ingredients

  • 2 lb beef stew meat
  • 4 cloves garlic
  • 1 inch ginger
  • 2 onions
  • 4 tbsp. coconut oil, or fat of choice
  • 2 tbsp. garam masala
  • 1 tsp. turmeric
  • 2 tsp. coarse sea salt
  • 1 c coconut milk
  • 1/2 c mint
  • 3/4 c cilantro
  • 1 c kale

Instructions

  1. Allow meat to come to room temperature while you chop/grate the garlic, ginger, and onions.
  2. In a large sauté pan, taking care not to crowd, brown the beef in hot fat on all sides, and transfer to slow cooker.
  3. Sauté the onions for 5-10 minutes until they begin to soften.
  4. Add the garam masala, turmeric, garlic, ginger and salt.
  5. Sauté for another 2-3 minutes until flavors begin to mingle.
  6. Stir in the coconut milk and combine well.
  7. Add onion/spice/coconut milk mix (including fat) into the slow cooker.
  8. Stir to completely coat the meat.
  9. Cover and cook on low for 6-8 hours, or until meat is very tender.
  10. 30 minutes before the dish is finished cooking, chop cilantro and mint; stir in herbs and kale.
  11. Serve beef curry.

Nutrition

  • 4
  • 1
  • 528
  • 53g
  • 14g
  • 4g
  • 29g
  • 17g
  • 156mg
  • 3g
  • 1175mg
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