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Gluten Free Meal Plans

Real Plans is a gluten free meal planner app that creates custom weekly menus to make planning, shopping, and cooking much easier.


The Real Plans mobile app makes gluten free meal planning easy

Going gluten free this doesn’t mean you need to say farewell to pizza, pancakes, and other doughy delights.

Real Plans gluten free meal planner works great on tablets, smartphones, and computers.

Easy Weekly Plans

Real Plans creates custom weekly meal plans using over 750 built-in gluten free recipes, with the option to add 100s more from some of your favorite gluten free bloggers.

Plus, you can always modify your plan and even add your own favorite gluten free recipes.

Key Features

Real Plans is packed with features and extra flexible, so if your whole family isn’t eating a gluten free diet we’ve still got you covered.

  • Personalized meal plans
  • Over 1,600 original recipes
  • Automatic shopping List
  • iOS and Android apps
  • Nutritional data
  • Optional macro tracker
  • Much much more!

Gluten Free Recipes

With over 750 gluten free recipes, Real Plans is the never-boring way to keep things fresh with your gluten free diet all year round. We call on the magic of nuts, tubers, and pseudocereals to recreate recipes that might use traditional wheat flour. You’ll also find delicious meals that would never use gluten. And they’re better for it.

More Recipes

Gluten Free Recipe Contributors

Add even more gluten free recipes to Real Plans with add-ons from your favorite paleo bloggers and foodies.

All Contributors


See what real people like you are saying about Real Plans Gluten Free meal planning app.

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