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Spinach Artichoke Dip

Skip the processed ingredients with this dip. Don’t let the word ‘roux’ scare you from making this simple, homemade version of a classic. 

Spinach artichoke dip

Skip the processed ingredients with this yummy spinach artichoke dip. Don’t let the word ‘roux’ scare you from making this incredibly simple, homemade version of a classic. Consistent stirring and making sure the liquid is poured in slowly will guarantee success to even the newest of cooks. Serve for a fun weekend dinner or at your next get together for a healthy revamp on the old favorite!

Spinach Artichoke Dip

  • 10m
  • 10m
  • 20m

Ingredients

  • 12 oz frozen spinach
  • 28 oz artichoke hearts
  • 4 oz cream cheese
  • 2 tbsp. extra virgin olive oil, or coconut oil
  • 4 tsp. minced garlic
  • 1/2 tsp. paprika
  • 3/4 tsp. sea salt
  • 1/2 tsp. ground black pepper
  • 1 c heavy cream
  • 1/4 c sour cream
  • 1/4 c grated Parmesan cheese
  • nutmeg, optional

Instructions

  1. In a colander in the sink, thaw and squeeze excess liquid from the spinach.
  2. You can also press spinach firmly with the back of a spoon while in the colander. For an even drier result, wrap the spinach in a lint-free towel and squeeze out the moisture.
  3. Drain and coarsely chop the artichoke hearts. Cut cream cheese into cubes.
  4. Heat oil in a large skillet over medium low. Add garlic and cook for 1 minute, until fragrant.
  5. Toss in artichoke hearts, cream cheese, paprika, salt, and pepper. Increase heat to medium and cook until warmed through and cream cheese is melted, about 5 minutes.
  6. Stir in heavy cream and cook, stirring frequently, until starting to thicken. This will take about 10 minutes.
  7. Fold in spinach, sour cream, parmesan cheese, and nutmeg, being sure to thoroughly combine.
  8. Cook until warmed through and thickened, 3-4 minutes.
  9. Place dip in serving bowl and serve warm.

Nutrition

  • 4
  • 573
  • 15g
  • 30g
  • 13g
  • 42g
  • 23g
  • 1g
  • 110mg
  • 6g
  • 921mg

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