Jess and Stacie are on a mission to inspire as many as they can to live a healthier and happier life from the inside out.

Dr. Hyman has dedicated his life to healing chronic disease through diet and lifestyle. People are reporting amazing results – clearer skin, improved digestion, memory and mood, weight-loss, and increased energy. And all of this without feeling deprivation.

Over 40 delicious Pegan recipes – plant-based and Paleo-friendly.

When Cara saw the difference GAPS made in her then-autistic daughter, she set out to help others on the same path.

If you have health goals that seem just a little bit out of reach, check out Tasty Yummies recipes. Gluten free often paleo, these recipes are all full of nutrient-dense goodness. Perfect for your health journey, no matter where it takes you.

Hidden chemicals, additives, and poor farming practices may be giving you a hangover. Here’s your guide to organic, natural, biodynamic, and dry farmed wines to help you celebrate without the headache.

With these tips your can grill anything. Everyone will be impressed with the gorgeous sear, delicious seasoning, and perfectly cooked meats that will just fly right off your grill.