All autoimmune disorders have one thing in common: An overzealous immune system that attacks the body. But how do you get control of your immune health while putting out inflammatory fires?
One way is with diet.
The AIP diet, or paleo autoimmune protocol, is a version of the paleo diet that removes potential trigger foods. And eggs are one of these foods.
For many folks following the AIP diet, this can make breakfast difficult. No cereal, no milk, and no eggs – what’s left?
As it turns out, cassava is sticky and doughy all on its own. No eggs required. Which means that it is perfect AIP pancake material. Since cassava is naturally a bit sweet you can pair these with some fresh fruit and not even miss the syrup.