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Cauliflower Cheese Pie

This Cauliflower Cheese Pie is creamy, smooth and delicate. Bonus – it works for a variety of diets by adjusting the quiche crust to fit your needs.

Cauliflower Cheese Pie

Looking for brunch inspiration? This Cauliflower Cheese Pie is creamy, smooth and delicate. Bonus – it works for a variety of diets by adjusting the quiche crust to fit your needs (if traditional doesn’t work for you, try sweet potato).

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Cauliflower Cheese Pie

  • 5.0 stars
  • 15m
  • 45m
  • 1h

Ingredients

Filling:

  • 1/2 c cream
  • 2 eggs
  • 2 lb cauliflower
  • 3 tbsp. butter
  • 1 tbsp. herbs de provence
  • fresh ground black pepper, to taste
  • 2 tsp. sea salt
  • 2 tbsp. sundried tomatoes
  • 2 cloves garlic
  • 1 onion

Quiche Crust:

  • 1 tsp. coarse sea salt
  • 1/2 c organic white flour, plus more to roll out dough
  • 1 1/4 c sprouted wheat flour
  • 1/2 c butter, softened
  • 1/2 c yogurt
  • 8 oz cheddar cheese

Instructions

  1. Prepare quiche crust ahead of time. First, cream yogurt with butter.
  2. Blend in flours and sea salt. Cover and leave in a warm place for 12-24 hours.
  3. Sprinkle counter with unbleached white flour and roll out dough to a thin 1/4 inch – enough to line the bottoms and sides of a shallow pie pan.
  4. Prick well with a fork and place empty crust in a cold oven. Bake at 350F for 20-30 minutes.
  5. Your crust is now pre-baked and ready for filling
  6. Chop the onion and mince the garlic.
  7. Sauté the chopped onion, sundried tomatoes, garlic, salt, pepper, and herbs. Sauté for a few minutes until the onions start to soften.
  8. Break the cauliflower into smaller pieces and add the cauliflower. Cook covered until tender.
  9. Sprinkle half the cheese onto the prepared crust. Top with cooked veggies and the rest of the cheese.
  10. Beat the eggs and cream together and pour this over the top.
  11. Bake for 35-45 minutes or until the egg mixture is set.

Nutrition

  • 8
  • 1
  • 372
  • 10g
  • 21g
  • 2g
  • 26g
  • 14g
  • 97mg
  • 2g
  • 824mg

Read Reviews
See what other people are saying about Cauliflower Cheese Pie


  • Really good! This was really good the whole family loved it! To make it simple I used a gluten free premade pie crust.


  • Easy and Delicious. Due to dietary preferences, I made this without the crust and only the cheese on the top half. It was still delicious! My husband really enjoyed it, as well!

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