I’ve never seen a meal plan system that is so customizable. It’s made for people like me with very specific dietary needs. A massive archive of recipes with wonderfully intuitive features like shopping lists and using leftovers. It’s really the perfect meal planning tool, and I can’t think of a better way to stay organized and healthy in the kitchen!
I offer several meal plans on the blog but now with Real Plans you can create your own customizable AIP Keto meal plan and get endless options for your healing diet. No more having to double or divide recipes, no more ingredient swapping on your own, no more guess work. You can get exactly the meal plan you need, every single time. It blows any meal plan PDF out of the water!
—Cristina Curp, Castaway Kitchen
Take back control with meal plans you can adjust based on your diet, schedule and servings.
Save money shopping with our organized grocery list available on your mobile app.
Make mealtime simple with easy to follow recipes that are family-tested and approved.
Real Plans also includes easy Instacart integration so you can get your groceries delivered and save even more time.
You can get exactly the meal plan you need, every single time.
Not only does Real Plans plan your meals, it also learns your likes and dislikes, remembers your favorite recipes, and even lets you exclude things you don’t like. Hate mushrooms, no problem; need to stay dairy-free, we’ve got you. You can decide how many breakfasts, lunches, and dinners you want every week, so you can skip planning a meal when you have date night planned or for that brunch you’re looking forward to next weekend.
Check out the video below to see Real Plans in action:
Love food that loves you back
with Real Plans + Castaway Kitchen
When you sign-up you will get a Real Plans subscription AND over 200 delicious Castaway Kitchen Recipes
10 day no hassle money back guarantee for all Castaway Kitchen products purchased on this website.
All prices quoted in USD. All subscriptions billed and renewed until cancelled. You can cancel at any time.
I LOVE this service!
I’ve tried so many meal plans and none of them worked for me, but yours does!! Fresh, delicious, simple! KEEP UP THE GREAT WORK!!!!
I’m taking better care of myself
Most importantly this service is helping me take better care of myself. At the end of the day, thats what matters. I’ve already converted my quarterly membership to an annual plan.
The meals are so delicious!
I also want to say that I am loving this meal plan program so far and the meals are so delicious, it’s been far too long since I’ve eaten food that is this good for me and tastes this amazing.
Real Plans was a breeze to learn to use
I tried one other meal planning service that just was very cumbersome and time consuming. Real Plans, however, was a breeze to learn to use. The instructional videos were very helpful.
There is such a friendly ‘vibe’!
Love the service, friendliness and cheer of the whole service team! There is such a friendly “vibe”! love the service too!! Thanks!!
A program to match my way of thinking
It feels almost like you read my mind and created a program to match. Thank you!!!
Loving the software so far!
Finally sitting down to really dig in to the software – LOVING it!! I love that I can just import a link to a recipe and it maps to all of the right fields!