No FODMAP Rice
- 5m
- 30m
- 35m
Ingredients
- 2 1/4 c water
- 1 c brown rice
- 1/4 tsp. kosher salt
Instructions
- Stir together water with rice and salt in a saucepan. Cover and bring to a boil over medium-high heat. Turn heat to very low. Keep covered and simmer gently for 15 - 20 minutes for white and basmati, and about 30-40 minutes for brown rice.
- The water should have evaporated, but the pot should not be dry. Remove from heat and allow to sit, covered, for about 10 minutes. Remove cover, fluff rice with a fork, and serve. Any extra can be cooled and refrigerated in an airtight container for up to 3 days.
Nutrition
- 233
- 5g
- 47g
- 2g
- 2g
- 200mg
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