

The Whole30 promises to change your life in 30 days by resetting your health, habits, and relationship with food. Yeah, that’s a lofty goal, but 88% of people who complete the program said it actually did change their lives. Pretty good, huh? But to change your life, you need a plan.
Meal planning on the Whole30 saves you time, money, and the stress of getting home after a long day and wondering what’s for dinner. That's where Real Plans comes in.
Real Plans Whole30 meal plan arms you with a day-by-day plan of delicious recipes, weekly shopping lists, and cooking guidance - all designed for your Whole30 success.
—Melissa Urban, Whole30 Co-Founder and CEO
My Whole30 ended Tuesday, but I feel like my Real Plans life has only just started. I couldn’t have done this without these Whole30 meal plans! The food has been soooo good, easy to prep and cook. Real Plans is my new best friend.
– JEN
Avoid shopping snafus
Stocking your kitchen with Whole30 compliant ingredients can be tricky. Our mobile grocery list saves you time, money & food waste by making sure you only buy what you need to stick with your Whole30 – breakfast, lunch, dinner and snacks.
Hate shopping?
We’ve teamed up with Instacart and Amazon Fresh so you can get your groceries delivered and skip the store.
Hate shopping?
We’ve teamed up with Instacart and Amazon Fresh so you can get your groceries delivered and skip the store.
Delicious, totally compatible Whole30 recipes


Loving the Real Plans app on my android. I’m using the Whole30 meal plan with my third round of Whole30 and it’s so much easier than before.
– ERIC