My recipes. Every week.
GET MY PLAN
From shopping to make-ahead meals.
What’s this whole allergy-free meal planning thing?
It’s the crucial link to healthy, budget-friendly eating – especially if you are dealing with allergies.
We all know that eating healthy, real foods is important. As moms, we also know that it is easier said than done. It can be challenging to find healthy meals to cook each day and even more frustrating when working with restrictions.
With six kids, meal planning is the only way that I’m able to get real food on our table three times a day, on budget. As helpful, important, and necessary as meal planning is, it can also be tedious and frustrating…
After my family shifted our diet and started meal planning, we all started sleeping better, the kids had more energy yet weren’t hyper, I was able to concentrate more easily, and working out became more fun. My parents even jumped on board and my dad got down to a weight he hadn’t been since college!
Real Plans is perfect for you if you can answer “yes” to any of the following questions:
- Do you want to feed your family healthier meals but don’t know where to start?
- Do you spend hours planning, cooking and cleaning?
- Do you know you need to make health changes but don’t know how?
Not long ago, I would have answered “yes” to all three of these questions. So I’ve definitely been in your shoes.
It’s so simple, my nine-year-old can plan our meals!
Real Plans automatically generates a week’s worth of meals for you:
- What you eat based on allergies or picky eaters.
- How many people you’re cooking for.
- How many meals you want to cook a week (including batching!)
- Where you grocery shop.
- What recipes you see—you’ll get access to 500 Wellness Mama recipes and another 1500 from Real Plans. You can import your own, too.
It’s so easy!
Plus, Real Plans generates a custom shopping list that you can view on your phone while you shop. You can even check off items you already know you have so you only buy exactly what you need.
On top of that, you can modify each recipe, define what store you want to purchase each ingredient at, and even add a photo of the specific ingredient (in case you send your husband to the store to pick up ingredients and he doesn’t know which brand to get).
I can honestly say that few things have truly changed my life. Among them are homemade deodorant, magnesium, my organic mattress and Real Plans. Of those, Real Plans is the least-expensive and most valuable (as little as $8.25/month!).
How it Works
Tell Real Plans who you are and what you like to eat
Adjust your custom meal plan for this week's schedule
Head to the store with a perfectly planned grocery list
Use our recipes to cook delicious and nourishing meals
Sit back + relax with your family - you're winning at life
The Caribbean Jerk Chicken changed my life…thanks as always for the amazing recipes! So delicious.
I've just watched the intro video and I am so relieved to have found your meal planning site. It is honestly everything I've been trying and struggling to do for so long. You rock. Thank you!!
This inexpensive tool saves me hours of time! I won't do with out it!
We truly love it.
All of our friends cant wait to get invited over for dinner to see what new culinary treat Ill serve up next! And the fact that it is healthy eating is a major bonus!
I am really enjoying Real Plans so far. Great work!
This made meal time easy and way less stressful.
I love that the recipes don't take 20 ingredients you'd have to go to a special store to buy and the timeline is a lifesaver!
I'd like to THANK YOU for the amazing tool you have created. Its not only clearly a work of love on your part- its a work of art.
I also want to say that I am loving this meal plan program so far and the meals are so delicious, it's been far too long since I've eaten food that is this good for me and tastes this amazing.
I am amazed!!
I work. Full time plus. I have a two year old and a picky husband. This meal plan is the best.
After about a month of following the plan and stocking up on staples, I found I saved both time and money while getting truly delicious, nutritious meals on the table.
Your subscription will give you access to over 2000 recipes (includes 500 Welless Mama recipes):
Traditional (Gluten-Free and Dairy-Free options)
Paleo (Primal and Autoimmune Protocol options)
30 day no hassle money back guarantee for all web sales.
All subscriptions billed and renewed until cancelled. You can cancel at any time.
Here are just a few other cool things Real Plans lets you do…
-Create a customized meal plan with recipe sizes adjusted to your family size (even if your family size is 1 or 20!)
-Print a corresponding shopping list with the amounts of each ingredient you need in seconds.
You can even add your desired snack, side and dessert recipes so you have all the ingredients you need without wasting anything!
-Let your kids look through the recipes with you. I let each of my kids pick a favorite recipe each week to add to our plan (great for helping to instill healthy eating habits!)
-Generate meal plans as often as you want, any time you want so you can meal plan and shop when it is convenient for you. If you are really motivated, you could even pre-plan a month’s worth of meals and pre-cook them! Like having your own personal health coach in your kitchen!
Real Plans makes good sense for your family’s health and grocery budget
It’s hard to put a price on what consistent meal planning can do for you and your family. Being able to eat healthier can result in better health and quality of living—that’s priceless in my book! In fact, I’ve found that when we don’t spend the money on healthy, real foods, we spend it on medical expenses.
It’s no wonder my latest poll of my Meal Plan subscribers revealed they are saving an average of $76.19 a month from consistently using these meal plans. That adds up to over $914 a year, enough for you to take a weekend getaway or pay off some bills! Yet, you can get this incredible meal planner for as little as $8.25 a month!
When you sign up you get unlimited access to:
- Personalized weekly meal plan with options for grain free, dairy free, gluten free, and more
- Adjustable portion sizes
- Transformed picky eaters who can’t resist the smells from your kitchen
- Access to over 1500 original home-style recipes
- Renewed Enthusiasm for cooking
- 24/7Live Chat Support with Meal Planning Specialist
- Automatic shopping list
- Recipe Importer
- Flexible schedules to suit your weekly commitments
- Warm fuzzy feeling from shopping with confidence
- IOS and Android Mobile Application
- Nutritional Data to support Macro-Nutrient/Calorie counting