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Paleo Pumpkin Recipes For Your Whole30

You can find your food freedom while still enjoying all the flavors of fall. Here are our favorite Whole30 compliant pumpkin recipes.

Paleo Pumpkin Recipes For Your Whole30 - Real Plans

One of the hardest parts about Whole30 in the fall is that it is also pumpkin season. The air seems full of all of the autumn spices – hints of cinnamon, nutmeg, and clove.

People are passionate about pumpkin – especially in their coffee.

But you can still enjoy these Autumn delights AND find your food freedom. Just whip up one of these paleo pumpkin recipes. They’re festive, delicious, and definitely Whole30 compliant.

Pumpkin pie spice

Where fall begins and the holiday season ends. Pumpkin pie spice is not just for lattes and sweet treats. You can also sprinkle it over roasted kabocha squash or use it in your next morrocaan lamb stew. And the good thing about making your own is that you can vary amounts of each individual spice. Or add your own twist, like a bit of ground cardamom.

Savory herbed cashew pumpkin dip

If you’ve never cream-ified anything with cashews, you’re in for a treat. When blended, cashews are rich and thick. And while soaking them before blending is always a good idea, it’s not necessary to achieve that smooth velvety texture.

This herbed cashew dip calls for nutritional yeast and lemon, giving it an almost cheesy tang. Scoop it up with raw veggies – like carrots, cucumber, and celery – or use it as a spread across lettuce leaf and with some deli meat for a quick sandwich.

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Emily Montes

About Emily Montes

Emily Montes is the co-founder and CEO of RealPlans.com. She's also an acupuncturist and practitioner of Chinese medicine, a published author, and a mom of two. Emily loves making meal planning easier and inspiring families to share more meals around the table.

Meal planning for your busy life.

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