Thai Inspired Peanut Quinoa Salad
- 30m
- 30m
- Thai
- 4 servings
Ingredients
For the quinoa:
- 1/2 c quinoa
- 1 c water
For the salad:
- 4 oz snap peas
- 1 red bell pepper
- 6 green onions
- 1/2 bunch cilantro
- 1/2 c dry-roasted peanuts, plus more for topping
- 2 c shredded cabbage
- 1 c shredded carrots
- 1 c broccoli slaw
- 2 tsp. sesame seeds
For the dressing:
- 1/3 inch fresh ginger
- 1/3 cup peanut butter, or sunflower butter
- 1/4 cup coconut aminos, or tamari
- 3 tbsp. lime juice
- 2 tsp. rice vinegar
- 1 1/2 tsp. toasted sesame oil
- 1 tsp. minced garlic
- 1/2 tsp. red pepper flakes
- 1/2 teaspoon sea salt
- warm water, optional
Instructions
- For the quinoa: Rinse quinoa in a fine-mesh strainer with water.
- In a small pot, combine rinsed quinoa and water. Over medium heat, bring to a boil. Gently reduce the heat to medium-low and simmer until all water is absorbed.
- Remove quinoa from heat, cover the pot, and let it rest for 5-10 minutes. Uncover the pot and fluff the quinoa with a fork. Set it aside to cool.
- For the salad: Slice snap peas. Thinly slice bell pepper and green onions. Roughly chop cilantro. Coarsely chop peanuts.
- In a bowl, combine cabbage, carrots, broccoli, snap peas, red bell pepper, green onion, cilantro, peanuts, sesame seeds, cooled quinoa, and toss.
- For the dressing: Peel and mince ginger.
- Combine all of the ingredients and whisk together well.
- If needed, add warm water 1 teaspoon at a time to achieve a smooth dressing like consistency. This will depend on the consistency of the peanut butter used.
- Pour dressing over the salad and stir gently to combine before serving.
- Store leftovers in an airtight container in the fridge for up to 4 days.
Nutrition
- 474
- 19g
- 37g
- 9g
- 27g
- 5g
- 10g
- 1059mg
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