AIP requires a serious commitment, and planning is vital for success.
Easy Weekly Plans
As you heal and learn what your body needs to be healthy, you can slowly reintroduce the eliminated food groups, and Real Plans can help with that too.
Real Plans is packed with extra features and extra flexible, so if your whole family isn’t eating an AIP diet we’ve still got you covered.
- Personalized meal plans
- Over 1,600 original recipes
- Automatic shopping List
- iOS and Android apps
- Nutritional data
- Optional macro tracker
- Much much more!
With over 200 AIP recipes, Real Plans is the never-boring way to keep things fresh with your AIP diet all year round. Our AIP recipes include quick and easy dishes to makeovers of familiar comfort foods, and we have a great variety of breakfast and dessert options too.
AIP Recipe Contributors
Add even more AIP recipes to Real Plans with add-ons from your favorite AIP bloggers and foodies.
See what real people like you are saying about Real Plans AIP meal planning app.
The meals are so delicious!
I also want to say that I am loving this meal plan program so far and the meals are so delicious, it’s been far too long since I’ve eaten food that is this good for me and tastes this amazing.
My first meal was a huge hit!!!
I made my first meal from my weekly plan this week! And it was a huge hit!!!
I am saving both time & money with this plan
After about a month of following the plan and stocking up on staples, I found I saved both time and money while getting truly delicious, nutritious meals on the table.
There is such a friendly ‘vibe’!
Love the service, friendliness and cheer of the whole service team! There is such a friendly “vibe”! love the service too!! Thanks!!
You are saving my life
Having an autoimmune disease, working full time, and going to school can be over-whelming. Thank you, thank you, thank you!!! You are saving my life and the entire family’s sanity.
Real Plans is so helpful for food intolerances
As someone with many food intolerances, it is so nice to be able to tell the program ahead of time not to include those foods instead of trying to figure out alternatives.
Meal planning around allergies is one mean feat
Accommodating someone who cooks vegetarian for one, meat for three, allergy-friendly for three, heart-healthy for one, and autoimmune-friendly for one is a feat, but I think you guys have done it!
AIP Tips & Advice
Take your AIP diet, and AIP meal planning, to the next level with our helpful tips & advice.