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AIP Meal Plans

Real Plans is an AIP meal planner app that creates custom weekly menus to make planning, shopping, and cooking much easier.


The Real Plans mobile app makes AIP meal planning easy

AIP requires a serious commitment, and planning is vital for success.

Easy Weekly Plans

Real Plans creates custom weekly meal plans using over 200 built-in AIP recipes, with the option to add 100s more from some of your favorite AIP bloggers.

As you heal and learn what your body needs to be healthy, you can slowly reintroduce the eliminated food groups, and Real Plans can help with that too.

Key Features

Real Plans is packed with extra features and extra flexible, so if your whole family isn’t eating an AIP diet we’ve still got you covered.

  • Personalized meal plans
  • Over 1,600 original recipes
  • Automatic shopping List
  • iOS and Android apps
  • Nutritional data
  • Optional macro tracker
  • Much much more!

AIP Recipes

With over 200 AIP recipes, Real Plans is the never-boring way to keep things fresh with your AIP diet all year round. Our AIP recipes include quick and easy dishes to makeovers of familiar comfort foods, and we have a great variety of breakfast and dessert options too.

More Recipes

AIP Recipe Contributors

Add even more AIP recipes to Real Plans with add-ons from your favorite AIP bloggers and foodies.

All Contributors


See what real people like you are saying about Real Plans AIP meal planning app.

More Testimonials

More Testimonials

AIP Tips & Advice

Take your AIP diet, and AIP meal planning, to the next level with our helpful tips & advice.

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