AIP requires a serious commitment, and planning is vital for success.
Easy Weekly Plans
As you heal and learn what your body needs to be healthy, you can slowly reintroduce the eliminated food groups, and Real Plans can help with that too.
Real Plans is packed with extra features and extra flexible, so if your whole family isn’t eating an AIP diet we’ve still got you covered.
- Personalized meal plans
- Over 1,600 original recipes
- 24/7 live chat support
- Automatic shopping List
- iOS and Android apps
- Nutritional data
- Optional macro tracker
- Much much more!
With over 200 AIP recipes, Real Plans is the never-boring way to keep things fresh with your AIP diet all year round. Our AIP recipes include quick and easy dishes to makeovers of familiar comfort foods, and we have a great variety of breakfast and dessert options too.
AIP Recipe Contributors
Add even more AIP recipes to Real Plans with add-ons from your favorite AIP bloggers and foodies.
See what real people like you are saying about Real Plans AIP meal planning app.
I am so in LOVE with Real Plans
I am so in LOVE with Real Plans it is not even funny. I am so thankful that I found you, and that you support those who are on an AIP and how it can truly help me and my family stay healthy.
I LOVE that I can choose my season!
I love that you do Metric measurements… I’m also really impressed with the seasonal option. It’s winter here in Aus so we are happy to have some great soul food using all those winter veggies!
The meals are so delicious!
I also want to say that I am loving this meal plan program so far and the meals are so delicious, it’s been far too long since I’ve eaten food that is this good for me and tastes this amazing.
My first meal was a huge hit!!!
I made my first meal from my weekly plan this week! And it was a huge hit!!!
You are saving my life
Having an autoimmune disease, working full time, and going to school can be over-whelming. Thank you, thank you, thank you!!! You are saving my life and the entire family’s sanity.
Real Plans is so helpful for food intolerances
As someone with many food intolerances, it is so nice to be able to tell the program ahead of time not to include those foods instead of trying to figure out alternatives.
Meal planning around allergies is one mean feat
Accommodating someone who cooks vegetarian for one, meat for three, allergy-friendly for three, heart-healthy for one, and autoimmune-friendly for one is a feat, but I think you guys have done it!
AIP Tips & Advice
Take your AIP diet, and AIP meal planning, to the next level with our helpful tips & advice.