Notice: Trying to access array offset on value of type bool in /www/wp-content/themes/realplans-v3/affiliate-landing-page/class-aff-lp.php on line 205
Join Real Plans today!

Stay on track and regain your health with Paleo and AIP Meal Plans

Sarah Ballantyne Head Shot
Real Plans partners with The Paleo Mom

I learned firsthand the importance of eating healthy foods seven years ago when changing my diet helped me reverse a dozen diagnosed health conditions and contributed to my 120-pound weight loss. Now, my whole family is on board and following a Paleo-style diet has become a way of life. But, staying on track still requires dedication and planning! And, that’s where Real Plans comes in. It’s quite simply my best tool for getting healthy foods on the table with minimal stress and effort.

—Dr. Sarah Ballantyne, PhD, The Paleo Mom

Here’s my secret for staying on track.

The best strategy that I can recommend for staying on track is planning ahead. That means knowing what you’re going to eat on rushed mornings, busy weeknights, during travel, and when temptation and cravings hit (because, let’s face it, they invariably do!). Planning ahead also encompasses preparation. It makes all the difference in the world to have all the ingredients for a quick meal on hand for whipping up dinner after soccer practice ran late, to have cooked enough on more leisurely evenings for a few leftovers nights during the busier part of the week, and to have pre-prepared some grab-and-go foods to have on hand all week.

Planning ahead is critical for staying on track with our chosen dietary priorities because it means that you’re never stuck not knowing what to cook, you’ve got Go To foods for when you’re time-crunched, you’re never stuck an ingredient short in the middle of cooking a meal, and you can feel comforted and reassured that you’re next meal or snack or treat will be delicious! Being prepared is the solution to all of the most common situations where we derail (whether derailing means we simply end up making a suboptimal choice out of convenience or completely fall off the proverbial wagon).

When you have the plan-ahead strategy mastered, suddenly the Paleo diet and the Autoimmune Protocol start to feel easy, getting healthful food on the table stops being stressful, and we can finally achieve that consistency that is so important to really see lasting health gains.

That’s why I’ve teamed up with Real Plans.

Real Plans is quite simply the best tool I’ve ever seen for making planning ahead as simple, personalizable, versatile, efficient, dynamic, adaptable, and effective as possible. Yes, I just used ALL the good adjectives. And because I’m so in love with the amazing functionality that Real Plans offers, I have partnered with them to offer hundreds of The Paleo Mom recipes on Real Plans and to curate a full AIP menu option!

1 Plan

Take back control with meal plans you can adjust based on your diet, schedule and servings.

2 Shop

Save money shopping with our organized grocery list available on your mobile app.

3 Cook

Make mealtime simple with easy to follow recipes that are family-tested and approved.

Real Plans also includes easy Instacart integration so you can get your groceries delivered and save even more time.

My recipes + Real Plans amazing software

Get nearly 300 of my favorite Paleo and AIP recipes in Real Plans, a meal planner designed by real-foodies who really get how important it is to get good food on the table every week.

Join Us

When you sign-up you will get a Real Plans subscription AND almost 300 delicious recipes from The Paleo Mom's kitchen.

10-day no hassle money back guarantee for all The Paleo Mom products purchased on this website.
All prices quoted in USD. All subscriptions billed and renewed until cancelled. You can cancel at any time.