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Make food you wanna eat with
nourishing creative meal plans

Rachael Bryant Final Portrait Site
Real Plans partners with Meatified

Let me keep it real here: I love good food, bold flavors and meals that nourish me from the inside out... but I don't love the planning-it-all-out stages that it takes to get there. I'd rather spend time in my kitchen & dining room enjoying delicious, allergy friendly eats than at my desk, wrestling with meal planning and wrangling grocery lists. And that's why I freaking love Real Plans. All that stuff that makes my brain hurt? Real Plans takes care of that.

—Rachel, Meatified

Start cooking & stop stressing

When you’re trying to eat better for your health & get to grips with new-to-you food needs, the greatest tool in your I’m-changing-my-life arsenal is establishing a new routine that busts old habits and sets you up for success.

We’ve all heard it before: be prepared, have a plan and stick to it. That’s easier said than done at the best of times, but it’s even more crucial when you’re adapting your diet for autoimmunity or allergens.

But let me keep it real here: I love good food, bold flavors and meals that nourish me from the inside out… but I don’t love the planning-it-all-out stages that it takes to get there.

I’d rather spend time in my kitchen & dining room enjoying delicious, allergy friendly eats than at my desk, wrestling with meal planning and wrangling grocery lists.
And that’s why I freaking love Real Plans. All that stuff that makes my brain hurt? Real Plans takes care of that.

So here’s the deal: I love Real Plans so much that I’m joining forces with them to bring you the “ZOMG-how-is-this-AIP?” tastiness of my recipes, all wrapped up in the power of their meal planning magic.

And they go beyond the usual here’s-what-to-eat-on-Monday meal plan. I’m talking a 100% personalized and almost infinitely customizable experience that you can tailor to you & your family’s needs, allergies, serving sizes and even likes or dislikes – from whole food groups to individual ingredients.

https://youtu.be/QVHSTNmSIes

1 Plan

Take back control with meal plans you can adjust based on your diet, schedule and servings.

2 Shop

Save money shopping with our organized grocery list available on your mobile app.

3 Cook

Make mealtime simple with easy to follow recipes that are family-tested and approved.

Real Plans also includes easy Instacart integration so you can get your groceries delivered and save even more time.

Awesome allergy friendly recipes
for your vibrant autoimmune life

Join Us

When you sign-up you will get a Real Plans subscription AND over 200 delicious Meatified Recipes

10 day no hassle money back guarantee for all Meatified products purchased on this website.
All prices quoted in USD. All subscriptions billed and renewed until cancelled. You can cancel at any time.

The flexibility alone takes a big ol' weight from your shoulders.

You can’t have dairy or nightshades? Real Plans has got you covered with thousands of real food recipes. Your toddler hates mushrooms this week? Yup, Real Plans can adapt for that (and whatever they’re not into next week, too). It lets you seamlessly tweak, adapt or change your weekly plans, whatever curveball life throws your way.

My favorite part is that Real Plans will create (& organize!) your grocery lists to suit how you shop, and then make things zero-stress by breaking up your weekly recipes into an effortless daily timetable.

Need to marinate some meat on Tuesday or take something outta the freezer on Thursday… you won’t forget, ’cause all that forward-planning stuff is done for you. You’re not gonna find yourself at home on a Wednesday with nothing to eat because you didn’t remember to take out your chicken on time.

Real Plans means that there’s no more stressing, guessing or panicking over what you can eat tonight… and you can stay this stress free while still easily meeting your autoimmune or allergy friendly food needs.

Now you can kick back, skip the stress and enjoy creative, nourishing, healing foods that you actually wanna eat.

As you reintroduce foods after the elimination phase or as your family’s needs change, Real Plans will adapt with you. As well as offering hundreds of other AIP recipes from big names like Autoimmune Wellness, they’ve also got everything from traditional recipes (including gluten free, dairy free and GAPs), to paleo, primal and keto recipes, as well as Whole30 and vegetarian offerings.

Whatever you want, they’ve got it covered. With a side of sanity and time saving. For less than 25 cents a day, you can enjoy their stress-free system and thousands of recipes, including all of my AIP recipes… and I’m always adding more! All of this awesomeness is backed up by a 10 day money back guarantee for web purchases. So what are you waiting for? Jump in and get going!