Experience a meal planner that supports you to eat food that makes you feel good.


Experience a meal planner that supports you to eat food that makes you feel good.


Pick from 3000 delicious, nutritious Real Plans recipes, designed by registered dietitians, functional medicine health coaches and food experts.
Here are some of the diets featured in Real Plans.
“This is the most amazing app ever!!! Love the Paleo and AIP recipes. So easy…with my grocery list on my phone, I pick it up on the way home from work. I can batch cook on the weekends if I want to. BEST EVER THANK YOU!”
You can subscribe to recipes from our partners to support various diet types and keep variety in your meal plan.

We have partnered up with specialist contributors for our Whole30, FODMAP and Autoimmune Protocol diets.

All recipes include a Nutrivore Score – a simple way to see how nutrient-dense your meals are, at a glance.
“This is a well thought out meal planning “platform” and not an after-thought stuck onto some special diet program. Love how you can add third party recipe plans like Nom Nom Paleo.”




“Just a quick note to tell you how much I love Real Plans. I use it every day. It’s been life changing for me. Thanks again and keep up the good work!”

Our mobile grocery list gives you peace of mind by making sure you only purchase what you need. As a bonus, Real Plans hooks up to your local grocery store via Instacart.
Stocking your kitchen with the right ingredients can be stressful and expensive, especially if you don’t have a plan. This will save you time and money and reduce food waste by ensuring you only buy what you need for your meals and snacks.
“The Real Plans shopping list management is the best I’ve ever seen! We’ve significantly cut down on food waste (we only shop for what we actually need) and saved a lot of time preparing our delicious meals.”
You have everything you need to cook the recipes using our mobile app.
“Cooking mode” lets you keep track of all your ingredients and which step you are on.
“I just want you to know that I’d be lost without my Real Plans meals. I brag about them all the time and show people regularly. You folks do an amazing job, please never stop!!!”
or $84/ yr (save 47%)
or $15/month
“This has been totally life changing for me. Before Real Plans, I made many trips to the grocery store, made time consuming searches through recipes and ordered out more because I didn’t have a plan in place. You will not be disappointed.”

Over 3000 recipes

Reduce food waste

Breakfast, lunch and dinner options

Nutritional Data

Food exclusions

Recipe import tool

Adjustable portion size and leftovers

Automatic shopping list

Pantry feature

One account for all devices

Over 3000 original home-style recipes

Breakfast, lunch and dinner options

Automatic grocery list

Reduce food waste

Food exclusions

Adjustable portion size and leftovers

Pantry feature

Nutritional data

Recipe import tool

One account for all devices
“Just a shout out to Real Plans… the recipes are so amazing. Even my fussy, picky hubby likes them!”
Food is love for you, your loved ones and for society as a whole. Bringing intention to how we fuel ourselves changes everything.
“This is WAY better than any delivery service, as you don’t have excess boxes and packaging to dispose of on a weekly basis, also can hand pick your ingredients directly from the store.”