How to Transfer Your Shopping List to Instacart in the Mobile App
Now you can use Instacart to have your groceries delivered to your door.
How to Navigate Between Weeks Using the Mobile App
The meal planner provides you with access to 4 weeks of meal plans: your current week and the following three weeks.
How to Change Your Profile
With our Profile page, you can update your personal information all in one place.
How to Set your Diet Type and Schedule in the Mobile App
This article guides users on how to set up and make changes to their diet and schedule using the mobile app.
How to Change your Advanced Settings
This article guides users on how to set up and make changes to their diet and schedule using the mobile app.
How to Access Real Plans on Your Mobile Device
Download our mobile app to your smartphone to create and customize your meal plan, browse recipes, and update your shopping list, while on the go.
How to Customize Your Meal Planner Using Advanced Filters in the Mobile App
With our Advanced Filters, you can customize your Meal Planner to meet your scheduling needs.
How to Adjust the Number of Servings Without Changing Your Defaults
When you set up your meal plan, you initially select the default number of servings that you want to cook for each meal.
How to Add a Recipe to Your Meal Planner
Our Meal Planner automatically selects recipes according to your settings, but we know sometimes you want to add a recipe to the plan yourself.
How to Add a Note to your Meal Plan
There are two kinds of notes you can add: a recurring note to automatically show up on your planner every week and a one-time note to show up only on the week you have selected.
How to Move or Delete a Recipe from Your Meal Plan
Do you have a scheduled recipe that you want to move to a different day?
How to Clear Your Meal Plan from a Mobile Device
Sometimes you may want to start your meal plan with a clean slate and choose your own meals.
How to Set Up Mobile Timeline Notifications
Timeline notifications can be helpful to ensure that you don’t miss a step in your daily meal preparations.
How to Manage Your Shops and Ingredients in the Mobile App
How to Add an Ingredient to Your Shopping List on the Mobile App
Do you need to add items to your Shopping List?
How to Create a Shopping List for Specific Days in the Mobile App
Your Shopping List will automatically show you all of the items that you need for the current week, but you can customize it to create a list for any specific days that you want.
How to Search Your Recipe Box on the Mobile App
Your Recipe Box is the place to find all of the recipes available to you.
How to Import a Recipe
We all have those family-favorite recipes that we want to be used in our weekly meal plans.
How to Find Nutritional Information for Our Recipes
Looking for the Nutritional Information for our recipes?
Managing Your Whole30 Reset in the Mobile App
With your Real Plans subscription + Whole30 upgrade, you can customize your Whole30 meal plan to meet your specific dietary and scheduling needs.
Whole30 - Managing Your Reintroduction
Congratulations!