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How to Add a Whole30 Template

If you don’t need to customize your schedule or add any other dietary restrictions, you can select from our pre-made templates that provide 3 meals a day, 7 days a week to help you rock your Whole30.

Mobile app users: This feature is currently available on our website only. You can access our website atrealplans.comusing your preferred mobile device’s web browser.

Add a Template

  • ClickPlannerin the upper left corner
  • Click the drop down arrow on the right side of the screen and selectView Templates


  • Use the drop down arrow to Pick a template; choose from:
    • Quick and Easy Whole30: Recipes that save you time in the kitchen
    • Budget Whole30: Recipes that keep you on budget
    • Winter Whole30: Recipes to fill you up and keep you warm that are perfect for the colder, winter months
  • Pick thestart day for your Whole30 using the calendar icon
    • This is the day when the template will begin
  • Select if you would like to overwrite your existing plan or add to your existing plan
    • If you select Overwrite existing plan, all of the recipes that have been scheduled will be removed, and the template recipes are added;if there is a recipe scheduled that week that you wish to keep, you may want to print the plan for that week or make a note of it before you make this change
    • If you add select Add to existing plan, the template recipes will be added to the meal plan, while leaving the recipes that have been scheduled on the plan as well
  • Click Apply Template

Remove a Template

If you have a week when you would like a different plan, you can remove the template for that week.

  • ClickPlannerin the upper left corner
  • Click the drop down arrow on the right side of the screen and selectView Templates
  • Click the X next to the week that you would like to remove
    • Confirm that you want to remove the template from that week
    • This will remove the template only from that week
    • To remove them from all weeks, you will need to click the x next to each week
  • Close the pop-up window
  • You will need to manually schedule recipes or allow the meal planner to select them for you
    • To learn how to re-run your meal plan, click here
    • To learn how to browse recipes to them for the week, click here


If you need assistance, please send us an email at support(at)

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